Brigitte HolzingerHow Children sleepIn my article series Sleep Coaching (®Klösch & Holzinger) Outlined published here on Medium, I have presented in a nutshell our…22 min read·Apr 7, 2021----
Brigitte HolzingerSleep coaching (®Klösch & Holzinger) outlinedPart 4: Hypnosis, meditation and relaxation techniques16 min read·Mar 8, 2021----
Brigitte HolzingerSleep coaching (®Klösch & Holzinger) outlinedPart 3: Cognitive Behavioral Therapy for Insomnia (CBT-I)18 min read·Mar 8, 2021----
Brigitte HolzingerSleep Coaching (®Klösch & Holzinger) OutlinedPart 2: Sleep Education23 min read·Mar 8, 2021----
Brigitte HolzingerSleep Coaching (®Klösch & Holzinger) OutlinedPart 1: Integrating Sleep in our Lives22 min read·Feb 27, 2021----