In my article series Sleep Coaching (®Klösch & Holzinger) Outlined published here on Medium, I have presented in a nutshell our methodology to preserve healthy sleep and to find back to it. In the five parts of this article series, we saw the effect of sleep, how sleep deprivation affects…

Brigitte Holzinger

Studied psychology in Vienna and California (Stanford), psychotherapist for integrative Gestalt therapy specialized in sleep and dream research.

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